Fall 2026 Pitt Meadows Parks, Recreation & Culture Guide

Adult Programs Core Stretch and Strength Fusion 16Y+

Sewing Class - Fashion 11Y - 15Y This sewing class introduces the fundamentals of

sewing and helps participants build on existing skills. Each class encourages creativity, hands-on learning and personal expression, making it a great way to develop sewing skills while exploring eco-friendly fashion techniques. Learn the basics, including how to safely operate a sewing machine, follow a pattern, cut fabric and assemble clothing and accessories. Sewing tools, fabrics, trims (buttons, zippers and clips), machines and patterns are included. Instructor: MAE Location: Activity Room - South Bonson Community Centre Sessions: 6 Fee: $246.00 Th 5:30pm-7:00pm #15709 Oct 1-Nov 5 Babysitter Training (Red Cross Certification) 11Y - 13Y Learn the skills and confidence needed to become a successful babysitter. This Canadian Red Cross course covers child care, safety, basic first aid, leadership, decision-making and how to handle emergencies. Participants gain practical knowledge to care for children and prepare for babysitting opportunities. Upon successful completion, participants receive a Canadian Red Cross Babysitting Certificate. Please bring a lunch, snacks, a water bottle and a pen or pencil. Instructor: Pacific First Aid Location: Highland Park Elementary School Sessions: 1 Fee: $85.00 F 8:30am-4:00pm #16007 Oct 23 Location: MP Room - Pitt Meadows Recreation Centre Sa 8:30am-4:00pm # 15998 Dec 19 Teen Weight Training 13Y - 18Y Teen Weight Training is a beginner-friendly program that teaches teens the basics of strength training. Focused on proper technique and safety, it builds muscle strength, endurance and overall fitness while boosting confidence and promoting healthy habits. Ideal for teens new to strength training or looking to improve their skills. Come dressed to exercise; participants will complete a workout each session. Prerequisite: Youth ages 13–15 must complete a youth orientation at least one week before the program start date. Instructor: John Location: Fitness Centre - Pitt Meadows Recreation Centre Sessions: 3 Fee: $30.00 Su 2:00pm-3:00pm #15973 Sep 20-Oct 4 Su 2:00pm-3:00pm #15974 Oct 18-Nov 8 Su 2:00pm-3:00pm #15975 Nov 22-Dec 13

Strengthen your centre and lengthen your muscles in this dynamic class that combines yoga and Pilates. Focus on core stability through controlled movements, deep stretching and mindful breathing to improve posture, balance and flexibility. Whether you are building a strong foundation or enhancing your mind-body connection, this fusion class will leave you feeling empowered and energized. Instructor: Mira Location: Banquet Hall - South Bonson Community Centre Sessions: 7 Fee: $56.00 F 10:15am-11:15am #15971 Sep 11-Oct 30 F 10:15am-11:15am #15972 Nov 6-Dec 18 Dance - Latin Line Dancing 16Y+ A fun Latin line dancing-inspired class featuring merengue, bachata, cumbia, samba, salsa and waltz, led by Doris. Suitable for all levels, whether new to social dance or with some experience. Classes are small to support choreography. Participants work on footwork to a variety of music, including new and familiar songs. Bring a water bottle, clean soft-soled shoes or runners and wear comfortable clothing. Instructor: Doris Location: MP Room - Pitt Meadows Recreation Centre Sessions: 8 Fee: $76.00 Tu 6:30pm-7:30pm #15990 Oct 20-Dec 15 W 1:30pm-2:30pm #15988 Oct 21-Dec 16 Intro to Weight Training 55Y+ 55Y+ This introductory weight training program is tailored for adults 55+. It focuses on improving muscle strength, maintaining bone density and enhancing functional fitness. Using cable machines and free weights, a certified trainer guides participants through each exercise and demonstrates how to safely use equipment in the fitness centre to maximize results. Instructor: Leslie Location: MP Room - Pitt Meadows Recreation Centre, Fitness Centre - Pitt Meadows Recreation Centre Sessions: 4 Fee: $60.00 M 1:00pm-2:00pm #16000 Sep 14-Oct 5 M 1:00pm-2:00pm #16001 Oct 19-Nov 9 M 1:00pm-2:00pm #16004 Nov 16-Dec 7 Gentle Hatha Yoga 16Y+ A calm, relaxing practice focused on basic, easy-to-follow poses and simple breathing techniques. It emphasizes alignment, flexibility and mindful movement, ideal for beginners. No experience required. This practice promotes relaxation, stress relief and overall well-being while improving strength and flexibility in a safe, accessible way. Instructor: Mira Location: Banquet Hall - South Bonson Community Centre Sessions: 6 Fee: $48.00 M 6:15pm-7:15pm #15967 Sep 14-Oct 26 M 6:15pm-7:15pm #15968 Nov 2-Dec 14 F 9:00am-10:00am #16005 Sep 11-Oct 30 F 9:00am-10:00am #16006 Nov 6-Dec 18

DON'T MISS OUT!

Fall Registration Starts 8 a.m. on July 28 Get the program you want, we don't want you to miss out! pittfitandfun.ca

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Fall 2026 | pittmeadows.ca/parksandrec | 604.465.2470