Pitt Meadows Parks, Recreation & Culture Spring Guide

Yoga - Restorative & Meditation 16Y+

Zumba * 16Y+ Zumba is a Latin-inspired dance fitness program. This 60-minute class is fully energized to give you cardiovascular and muscle toning benefits while you burn extra calories with salsa style. Zumba is a fun exercise in disguise, it's easy to follow and no dance experience is required. Come join the fun and leave invigorated and refreshed. Instructor: Adela Location: Activity Room 1 - SBCC Sessions: 6 Fee: $47.25 Tu 6:30pm-7:30pm #11638 Apr 4-May 16 Tu 7:45pm-8:45pm #11661 Apr 4-May 16 Tu 6:30pm-7:30pm #11639 May 23-Jun 27 Tu 7:45pm-8:45pm #11662 May 23-Jun 27

To restore the mind and body connection. This class is a gentle sequence of moves that will refresh your body with slow restorative moves that allow for a longer stretch to relax the day's tensions. Props are recommended. Bring a mat, blocks and a bolster or blankets to roll up to give comfort and support to your poses. All levels are welcome. Instructor: Sandi Location: Activity Room 1 - SBCC Sessions: 6 Fee: $47.25 Tu 10:30am-11:30am #11536 Apr 4-May 16 Th 7:30pm-8:30pm #11550 Apr 6-May 18 Tu 10:30am-11:30am #11542 May 23-Jun 27 Th 7:30pm-8:30pm #11551 May 25-Jun 29

Suburban Swing South Bonson Community Centre 10932 Barnston View Road

Western Canada's oldest and largest swing dance club. We specialize in East Coast Swing, Lindy Hop, Shag, and Balboa. Join us Tuesday nights! Doors open at 7:30 pm Drop-in lessons from 7:30pm to 8:15pm Dance from 8:15pm to 10:30pm $10 per person Everyone welcome

Ticket sales will be at the door or online at suburbanswing.ca

www.suburbanswing.com

604.465.2470 | pittmeadows.ca/parksandrec | Spring 2023 27