Pitt Meadows Parks, Recreation & Culture Winter Guide

Dancefit 16Y - 99Y

Salsa Dance for Couples/Partners 16Y - 99Y

This fitness dance class is sure to improve your cardio and fun factor all in one. Join the instructor as we move to tunes from various radio hits and dance styles! Get ready to learn some simple choreography as we tone and sculpt. All levels are welcome and you will work at your own pace as we unleash, let go and gain confidence, just be ready to dance! Instructor: Keren Location: Multipurpose Room - PMFRC Sessions: 5 Fee: $39.38 W 7:15pm-8:15pm #11385 Jan 4-Feb 1 Th 10:15am-11:15am #11388 Jan 5-Feb 2 W 7:15pm-8:15pm #11386 Feb 8-Mar 8 Th 10:15am-11:15am #11389 Feb 9-Mar 9 Salsa Dance - Beginners 16Y - 99Y This is a fun and invigorating learn-to-Salsa Solo dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes are recommended or a fitness shoe that is lightweight with a pivoting point on the sole. Instructor: Keren Location: Activity Room 1 - SBCC Sessions: 4 Fee: $37.80

For those wanting to take their Latin Dance from solo to partner dancing. Think you can't dance? Got two left feet? This class is for you! Our charismatic and experienced instructor has simplified the moves in easy to follow, step by-step format so anyone can learn. No previous dance experience is required just a keen interest and willingness to try. You will have fun, gain new skills and build a new level of connection with this salsa couples dancing lesson. Instructor: Keren Location: Banquet Hall - SBCC,Activity Room 1 - SBCC Sessions: 4 Fee: $37.80

M 6:00pm-7:00pm #11383 Jan 9-Jan 30 M 6:00pm-7:00pm #11384 Feb 6-Mar 6

Winter Registration Starts December 6! Get the program you want, we don't want you to miss out! pittfitandfun.ca

DON'T MISS OUT!

M 7:15pm-8:15pm #11379 Jan 9-Jan 30 M 7:15pm-8:15pm #11380 Feb 6-Mar 6

SportMEDBC RunWalk In-Training Programs 16Y - 99Y Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. You will receive 13 guided run/walk sessions with trained leaders, a logbook with your training plan, exclusive gear, and nutrition tips. For details visit sportmedbc.com.

Instructor: Sportsmed BC Location: Lobby - PMFRC

Learn to Run Sessions: 13

Fee: $104.00 W 6:30pm-7:30pm #11524 Feb 1-Apr 26

Run 10km Sessions: 13

Fee: $104.00 W 6:30pm-7:30pm #11488 Feb 1-Apr 26 Register at pittfitandfun.ca.

604.465.2470 | pittmeadows.ca/parksandrec | Winter 2023 27