Spring 2024 Pitt Meadows Guide

Pilates 16Y+

Pilates helps build good postural alignment, competent core strength, and mobile joint function. The sequence of exercises working from the mat will focus on developing the smaller inner core muscles within your trunk, legs, arms and back. Small changes reap functional benefits for better awareness to keep you balanced, breathe deeper, and stand taller. Bring a yoga mat and a water bottle. Instructor: Mira Location: Banquet Hall - SBCC Sessions: 6 Fee: $45.00 Th 6:00pm-7:00pm #12702 Apr 18-May 23 Th 6:00pm-7:00pm #12767 May 30-Jun 27

Salsa Dance Lesson 16Y+

Join Jenn in this fun and invigorating learn-to-Salsa dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole. Instructor: Jenn Grayde Location: Banquet Hall - SBCC Sessions: 5 Fee: $65.00 Th 7:30pm-8:30pm #12783 Apr 18-May 16 Th 7:30pm-8:30pm #12786 May 23-Jun 20

Spring Registration Starts 8am March 5 Get the program you want, we don't want you to miss out! pittfitandfun.ca

DON'T MISS OUT!

Experience the world! Host an international student Experience the world! Host an international student International Education Maple Ridge-Pitt Meadows School District 20575 Thorne Ave., Maple Ridge, BC V2X 9A6, Canada 604-466-6555 https://inted.sd42.ca/host-a-student/hosting-information

MAPLE RIDGE PITT MEADOWS INTERNATIONAL PROGRAM

604.465.2470 | pittmeadows.ca/parksandrec | Spring 2024 23