Spring 2024 Pitt Meadows Guide

Gentle Hatha Yoga 16Y+

Pickleball - Beginner Outside 19Y+

This gentle hatha yoga class is a combination of gentle moves and sequences that will restore the mind body connection, as we ease into different poses. A more restorative and slower pace than our Hatha-Ongoing class. A great class for stress reduction, getting back into a yoga practice or into fitness after an injury. Instructor: Sandi Location: Banquet Hall - SBCC Sessions: 5 Fee: $37.50 M 6:30pm-7:30pm #12871 Apr 15-May 13 M 6:30pm-7:30pm #12872 May 27-Jun 24 Zumba * 16Y+ Zumba is a Latin-inspired dance fitness program. This 60-minute class is fully energized to give you cardiovascular and muscle toning benefits while you burn extra calories with salsa style. Zumba is a fun exercise in disguise, it's easy to follow and no dance experience is required. Come join the fun and leave invigorated and refreshed. Instructor: Danielle Location: Banquet Hall - SBCC Sessions: 5 Fee: $37.50 Tu 7:30pm-8:30pm #12698 Apr 16-May 14 Tu 7:30pm-8:30pm #12699 May 21-Jun 18

Let's take the game outside. Pickleball is a popular sport for adults and families that combines elements of badminton, tennis and table tennis. Instruction will cover game basics: dinking, volleys, serve, returns, 3rd shot drops, and court positioning. You will also learn how to set-up for general play on your own time at PMAP racquet courts. Great for new players or those looking to refresh their game for the outdoor court. Bring your own paddles and balls. Some equipment will be available to borrow during lessons. Instructor: Adele Location: PMAP - Pickleball Courts Sessions: 4 Fee: $48.00 W 5:00pm-6:30pm #12873 May 8-29 Pickleball Beginner Indoor 19Y+ Pickleball is a net court game that uses a lightweight paddle and a plastic perforated ball. This sport is an easy and popular lifestyle game and fun to learn. When indoors, the game is played on a badminton court. While fun for anyone, the sport does require a moderate level of physical agility. This beginner level is for participants new to the game and/or never played before. You will be introduced to the basics of the game and gain skills and knowledge to be able to navigate your play to participate in one of the

drop-in sessions. Instructor: Adele Location: Gymnasium East - PMFRC Sessions: 4

Fee: $48.00

Tu

1:00pm-2:30pm

#12874 Apr 9-30

For information about tennis and pickleball courts or access information visit pittmeadows.ca/courts or contact bookings@pittmeadows.ca. LOOKING FOR OUTDOOR COURTS

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604.465.2470 | pittmeadows.ca/parksandrec | Spring 2024 25