Summer 2024 Pitt Meadows Guide

Drop-In * Gymnasium Schedule There’s a variety of drop-in gymnasium programs all week. From Badminton to Parent & Tot Mini Gym, see what moves you. View the drop-in gymnasium schedule at pittmeadows.ca/gymnasium or scan the QR code. Looking for registered class options? Visit pittfitandfun.ca or call registration at 604.465.2470. *Drop-in schedules are reviewed monthly and are subject to change without notice. At this time, there is no notification system for cancelled drop-in and non-registered programs. Please call the facility to confirm program availability at 604.465.2452. Classes do not run on statutory days and holiday weekends. Youths 13-15Y are welcome with a participating parent or prior approval from a Program Supervisor.

SCAN ME

To book a Fitness Orientation or Training Program, call 604.465.2470 to schedule an appointment. Payment is required at the time of booking. Note Teens: 13-15 years MUST book and complete an orientation to work out in the fitness centre. Fitness Orientation Ages 13+ An orientation to our fitness centre, the equipment, etiquette and safe use. Please pick-up a PAR-Q form and complete in advance. Wear athletic attire and clean running shoes. No street clothes, jeans/dress shoes/work boots allowed. 30 min $10 (+GST) / 1 session (Includes admission to work out in the fitness centre) Fitness Consultation Ages 13+ You will spend 30 mins reviewing your current health and activity levels and define your goals with a Personal Trainer (PT). This one-to-one session will help you determine a starting point or an adjustment to your fitness journey and what kind of PT sessions will be right for you. 30 min $15 (+GST) / 1 session Reminders: • Drop-in sessions require in-person sign-in at the front desk with confirmation of admission or a valid membership scan card. A sign-up sheet will be available 60 minutes prior. First come first serve; we do not reserve spots, have a call-in process or online booking. • We foster a positive experience and participation requires responsible action and behaviours. • Sessions are unsupervised and require you to follow facility guidelines and etiquette. Pickleball, volleyball and ball hockey may have a volunteer leader to assist. • Sessions are round robin with all play. Private court use is not allowed during busy sessions. For private use and/or competition practice, consider a gym rental, enquiries at bookings@pittmeadows.ca. • Participants must set-up, take-down and return equipment to the storage room within scheduled times.

Fitness Starter with a Basic Plan Ages 13+ Book an appointment with our staff and they will give you a basic plan and show you some exercises and techniques that you can take away and build your own basic fitness program. Bring a completed PAR-Q form and dress in athletic attire and running shoes. No street clothes, jeans or dress shoes/ work boots allowed. 75 min $48 (+GST) / 1 session Personal Training Reach your fitness goals faster with the help of a certified personal trainer. Are you new to the gym or an experienced fitness goer? A trainer can help you with your form, new exercises, a training plan and/or keep you motivated. How to book: 1. New clients book a Fitness Starter with a Basic Plan 2. Trainer will contact you to review availability. 3. Purchase a 3, 5 or 10 Personal Training package (Personal training sessions are non-refundable) 60 min per session - $145.00 (+GST) / 3 sessions Interested in being a sport leader volunteer? Looking for more information on drop-in sports? Call 604.465.2470 or email parksandrec@pittmeadows.ca. • No food in the gymnasium, non-breakable water bottles only. • Last paid admission 30 minutes before closing. • The facility closes at 9:00pm on Monday to Friday and 8pm on Saturday and Sunday. If you are going to shower, you must be ready to leave the facility by closing times. • Bring your equipment: Pickleball paddles & balls, badminton racquets & birdies, basketballs, and floor hockey sticks (no taped and/or wooden blades). • Wear appropriate athletic attire and safety gear for your sport. Only dry, clean running shoes are permitted.

Fitness Centre Programs

$235.00 (+GST) / 5 sessions $460.00 (+GST) / 10 sessions

604.465.2470 | pittmeadows.ca/parksandrec | Summer 2024 7