Winter (Jan - Mar) 2022 Pitt Meadows Guide

Drop-In Gymnasium Schedule Jan - Mar 2022

Reminders • Drop-in sessions require in-person sign-in at front desk with confirmation of admission or a valid membership scan card. Sign-up sheet will be available 30 mins prior. First come first serve; we do not reserve spots or have a call in process. Thank you kindly for following our facility rules. You may enter gym at advertised program time. • Sessions are unsupervised and require you to follow facility guidelines and etiquette. Pickleball, volleyball and ball hockey have a volunteer leader to assist. • Participants must set up, take down and return equipment to storage room within scheduled times. • Bring your own equipment: Pickleball paddles & balls, badminton racquets & birdies, basketballs, floor hockey sticks (no taped and/or wooden blades). • Wear appropriate athletic attire and safety gear for your sport. Only dry, clean running shoes are permitted. • No food in the gymnasium, water bottles only. For detailed information on each program visit the Drop In Gymnasium/Sport Schedule at pmparksandrec.ca To apply to be a sport leader or for more information on drop-in sports please contact Jackie @ jsenchyna@pittmeadows.ca

Badminton 11Y+ 6 Courts Ball Hockey 19Y+ (20 max)

Sunday 3:30-5:45pm

Tues & Thurs 7:30-9:15pm *No taped and/or wooden blades permitted

Basketball

Friday 13Y+ 7:30-9:15pm Saturday 11Y+ 4:30-6pm Sunday 16Y+ 6-7:45pm

Multisport 13Y+ (1/2 gym)

Tuesday/Wednesday/Thursday 12-1pm Monday to Friday 3-5pm

Pickleball 11Y+ All levels - Recreational Play (32 Max) 6 Courts Volleyball All levels - Recreational Play. (36 Max) 3 Courts

Monday/Friday 12-2pm Saturday 2-4:30pm

Monday 19Y+ 7:30-9:15pm Wednesday 16Y+ 7:30-9:15pm

Family Times

Stay & Play 0-5Y

Saturday 9-11am Active, unfacilitated play and/or participate in arts station. Monday/Wednesday 10-11:30am Active, unfacilitated play

Parent & Child Mini Gym 0-5Y

Fitness Centre Programs

To book a Fitness Orientation or Training Program, call 604.465.2470 to schedule an appointment. Appointments are available Saturday and Sunday and require payment at the time of booking. Note Teens: 13 – 15 years MUST book and complete an orientation to work out in the fitness centre.

Fitness Starter with a Basic Plan Ages 13+

Where and how do you begin on your fitness journey? Book an appointment with our staff and they will give you a basic plan and show you some exercises and techniques that you can take away and build your own basic fitness program. Please bring a completed PAR-Q form and dress in athletic attire and running shoes for this session. No street clothes, jeans or dress shoes/work boots allowed. 75 min $48 (+GST) / 1 session External Trainer Applications Contact Jackie @ 604.465.2473 jsenchyna@pittmeadows.ca to apply for facility usage 2 weeks prior to your visit with a client. If requirements are not met in advance, you cannot train in the facility. No exceptions apply. 7

Fitness Orientation Ages 13+

An orientation to our fitness centre, the equipment, etiquette and safe use. Please pick-up a PAR-Q form and complete in advance. Wear athletic attire and clean running shoes for this session. No street clothes, jeans or dress shoes/work boots allowed. 30 min $10 (+GST) / 1 session (includes admission to work out in the fitness centre)