Fall 2024 Pitt Meadows Guide

Teen Weight Training 13Y - 18Y

Pickleball - Beginner Indoor 19Y+ Pickleball is a net court game that uses a lightweight paddle and a plastic perforated ball. This sport is an easy and popular lifestyle game and fun to learn. When indoors, the game is played on a badminton court. While fun for anyone, the sport does require a moderate level of physical agility. This beginner level is for participants new to the game and/ or never played before. You will be introduced to the basics of the game and gain skills and knowledge to be able to navigate your play to participate in one of the drop-in sessions.

Our certified instructor will introduce you to the basics of weight training and the benefits of a program that will work for your body. Teens will be taught the importance of proper body mechanics and form. Come dressed to exercise as you will get in a great workout each session. Pre-requisite: youth orientation must be completed in advance of the program start date. Instructor: John Location: Fitness Centre - PMFRC Sessions: 4 Fee: $32.00 Su 3:00pm-4:00pm #13333 Sep 15-Oct 20 Su 3:00pm-4:00pm #13334 Nov 3-Dec 1 Adult Programs Dance - Cabaret Jazz 18Y+ Love Broadway? Love Movie Musicals? Join Kyrst Hogan (a NYC professional musical theatre artist), for a fun open level dance class celebrating the music and styles of some of your favourites, like Cabaret, West Side Story, The Rocky Horror Show and more! All welcome. Each class begins with a warm-up and skill-building exercises followed by a fun dance combination celebrating great Broadway and Movie Musicals. Dance heels are welcome and optional, but not required. Instructor: Kyrst Location: Multipurpose Room - PMFRC Sessions: 7 Fee: $105.00 Tu 7:15pm-8:15pm #13143 Sep 10-Oct 29 Dance - Latin Line Dancing 16Y+ A fun Latin Line Dancing-inspired class of Merengue, Bachata, Cumbia, Samba, Salsa and Waltz led by Doris. This class is suitable for all, if you are new to social dance or have some previous experience. Classes are small to work on your choreography. We will be executing footwork to various genres of music, some new and familiar oldies. Bring a water bottle, clean soft-soled shoes or runners and wear comfortable clothes to move in. Instructor: Doris Location: Multipurpose Room - PMFRC Sessions: 4 Fee: $38.00 Tu 6:00pm-7:00pm #13331 Nov 5-26 W 2:00pm-3:00pm #13335 Nov 6-27 Tu 6:00pm-7:00pm #13332 Dec 3-17 W 2:00pm-3:00pm #13336 Dec 4-18

Instructor: Arts and Recreation Staff Location: Gymnasium West - PMFRC Sessions: 4

Fee: $48.00

Tu

1:00pm-2:30pm

#13348 Oct 8-29

Pickleball Skills & Drills 19Y+

This course is for those who are not new to the sport, but are still at the beginner level and have completed our “Beginner Pickleball Lessons". Concentrations will build upon what was learned in the Beginner lessons. Participants will continue their development by improving on the core skills and knowledge of the game with more individual player movement. You will be expected to speed up in the drills, enhance your swing and improve your footwork. Drills will focus on getting your game going faster.

Instructor: Arts and Recreation Staff Location: Gymnasium East - PMFRC Sessions: 4

Fee: $48.00

Tu

1:00pm-2:30pm

#13349 Nov 12-Dec 3

Stroller Circuit Class 16Y+

Come get a full-body workout with your baby/toddler in a stroller. Meet other parents and babies and enjoy the benefits of exercise as you gain more energy, stronger muscles and lower your risk of postpartum depression and more. All fitness levels are welcome. Should be 4+ weeks postpartum (6 weeks for caesareans). Open to all ages of stroller-aged babies and tots. Instructor: Arts and Recreation Staff Location: Lilly Sessions: 4 Fee: $32.00 Fr 9:00am-10:00am #13343 Oct 4-Nov 1 Fr 9:00am-10:00am #13344 Nov 8-Dec 13 Tennis - Adult Quick Start 16Y+ Learn fundamental skills of serving, rallying, and keeping score. Our primary emphasis is teaching the basic fundamentals, setting you on the path to start playing the game. Instructor: Emparow Location: Gymnasium East - PMFRC Sessions: 5 Fee: $190.00 F 10:00am-12:00pm #13424 Sep 27-Oct 25

F

10:00am-12:00pm

#13425 Nov 1-29

26

Fall 2024 | pittmeadows.ca/parksandrec | 604.465.2470