Fall 2025 Pitt Meadows Parks Recreation and Culture Guide

Introduction to Sewing Workshop for Youth 11Y - 15Y

Free Flow Creative Movement and Dance for Teens 12Y+ Alchemy Free Flow Dance are a safe, nurturing space to move freely – just as you are. There are no steps, no choreography – just your body, your breath and the beat. Let go of judgment. Feel the freedom to be wild soft, awkward still – fully you. This is movement as medicine. We begin with a gentle guided warm-up, then just listen to your body and let it flow! Instructor: Miranda Koenig – Between Moonbeams Location: Pitt Meadows Recreation Centre Sessions: 3 Fee: $30.00 Sa 11:00am-12:00pm #14819 Oct 25-Nov 22 Teen Weight Training 13Y - 18Y Teen Weight Training is a beginner-friendly program that teaches teens the basics of strength training. Focused on proper technique and safety, it helps build muscle strength, endurance, and overall fitness while boosting confidence and promoting healthy habits. Ideal for teens new to strength training or looking to improve their skills. Come dressed to exercise as you will get in a workout each session. Pre requisite: youth 13-15 must complete a youth orientation at least 1 week prior to the program start date. Instructor: John Location: Fitness Centre - Pitt Meadows Recreation Centre Sessions: 3 Fee: $24.00 Su 3:00pm-4:00pm #14730 Sep 14-28 Su 3:00pm-4:00pm #14731 Oct 19-Nov 2 Su 3:00pm-4:00pm #14732 Nov 16-30 Join us for Qi Gong along the River an outdoor program designed to restore your energy, improve your health, and promote relaxation through gentle movements, deep breathing and mindfulness. Restore your energy in nature along the Fraser River these sessions combine ancient Qi Gong techniques to help you connect with your body’s energy, calm your mind and rejuvenate your spirit. Whether you're new to Qi Gong or have previous experience, this program is suitable for all ages and fitness levels. Instructor: Brad Location: Banquet Hall - South Bonson Community Centre Sessions: 3 Fee: $18.00 W 10:00am-11:00am #14756 Oct 1-15 W 10:00am-11:00am #14757 Nov 12-19 Adult Programs Qi Gong Along the River 14Y+

Learn all the essential steps to build your confidence and complete your first sewing project—a quilted handbag or a computer bag. In this hands-on class, you'll gain basic sewing machine skills while creating a beautiful, functional accessory. By the end of the workshop, you’ll know how to thread a sewing machine, wind a bobbin, sew a zipper, use a sewing pattern and choose the right fabric for different types of projects. No prior experience is necessary—just bring your creativity! All supplies are included in the cost of the workshop. Instructor: MAE Location: Activity Room - South Bonson Community Centre Sessions: 1 Fee: $85.00 Sa 9:00am-12:00pm #14774 Nov 15 Mary in the Fairyland - Fairy House Afternoon 12Y - 16Y In this fun and creative two-day workshop, you’ll build your own fairy house using glass, clay, wood and other natural materials. On the first day, we’ll shape the house, add windows and a door and assemble the roof. On day two, you’ll refine the shape, decorate, and add final touches like moss and color. No experience needed—just bring your imagination! Instructor: Mary and Jan Location: Picnic Shelter - Grabenhorst Garden Sessions: 2 Fee: $180.00 Sa 2:00pm-4:00pm #14696 Sep 6-13 Mary in the Fairyland - Fairy House Morning 12Y - 16Y In this fun and creative two-day workshop, you’ll build your own fairy house using glass, clay, wood and other natural materials. On the first day, we’ll shape the house, add windows and a door, and assemble the roof. On day two, you’ll refine the shape, decorate, and add final touches like moss and color. No experience needed—just bring your imagination! Instructor: Mary and Jan Location: Picnic Shelter - Grabenhorst Garden Sessions: 2 Fee: $180.00 Sa 10:00am-12:00pm #14695 Sep 6-13 Learn 2 Lead (12-16 Yrs) 12Y - 16Y Learn 2 Lead is a volunteer-based program that is designed to teach and build the fundamental skills of being a young leader. This is accomplished by discussions, event planning, orientations, hands-on experience with Pitt Troopers Day Camps, and much more. If you are interested in learning how to become a better more knowledgeable leader, join us in this development program to help explore your skills! To participate in this program, training and onboarding is mandatory. Some of this training will take place in our signature City wide events leading up to our Summer Camp programs (Pitt Meadows Day, Canada Day). Participants will receive more information at registration. For details contact Andy Buckle at 604.465.2456. Instructor: Arts and Recreation Staff Location: Youth Lounge - Pitt Meadows Recreation Centre Fee: $50.00

604.465.2470 | pittmeadows.ca/parksandrec | Fall 2025 25