Pitt Meadows Parks, Recreation & Culture Fall Guide

Cabaret Jazz Dance 16Y+

Dance - LatinFit/Line Dancing: Beginner/Refresher 19Y+ A fun Latin Fit and Line Dancing-inspired class of Merengue, Bachata, Cumbia, Samba, Salsa and Waltz led by Doris. This is great for those new to dance and/or as a refresher for the experienced. We will be executing footwork to various genres of music, some new and familiar oldies. Bring a water bottle, clean soft-soled shoes or runners and wear comfortable clothes to move in. Instructor: Doris Location: Multipurpose Room – PMFRC Sessions: 6 Fee: $54.00 W 2:00pm-3:00pm #12269 Sep 20-Oct 25 W 2:00pm-3:00pm #12270 Nov 8-Dec 13 Dance - LatinFit/Line Dancing: Intermediate 19Y+ This Intermediate LatinFit and Line Dancing-inspired class is for those with some previous experience. Doris will guide you through the choreography as you reconnect your footwork to the following dances: Merengue, Bachata, Cumbia, Samba, Salsa and Waltz. Bring a water bottle, clean soft shoes or runners and wear comfortable clothes to move in. Instructor: Doris Location: Banquet Hall - SBCC Sessions: 6 Fee: $54.00 Tu 6:15pm-7:15pm #12273 Sep 19-Oct 24 Tu 6:15pm-7:15pm #12274 Nov 7-Dec 12 Yoga Gentle Flow 16Y+ This class will combine gentle flow yoga with meditation through breathing and visualization. We will use supported restorative poses to release various parts of the spine, which will permeate throughout the body leaving you in a state of relaxation. This program is suitable for all levels. Please bring a mat and props to use (extra blanket, bolster, or blocks). Instructor: Arts and Recreation Staff Location: Multipurpose Room - PMFRC Sessions: 5 Fee: $37.50 Th 11:00am-12:00pm #12041 Sep 14-Oct 5 Th 11:00am-12:00pm #12042 Oct 12-Nov 9 Th 11:00am-12:00pm #12043 Nov 16-Dec 14 Su 6:30pm-7:30pm #12275 Oct 15-Nov 5 Su 6:30pm-7:30pm #12276 Nov 19-Dec 17

Join Kyrst Hogan (also known as Burgundy Brixx) in this fun and feisty open-level dance class for adults with flavours of Broadway and burlesque! Each class begins with a warm-up which includes elements of ballet, yoga and Broadway jazz to get you warm and flexible, then moves into technique building exercises such as kicks, turns and isolations and concludes with a sassy piece of choreography to integrate the skills learned in each class and let you shine! Most moves are low-impact and suitable for all ages and abilities. Dance heels (theatre or ballroom style) are recommended but not required. Soft dance shoes or dance sneakers are also acceptable. Bare-feet, socks or soft dance shoes are recommended for warm-up. Instructor: Kyrst Location: Multipurpose Room - PMFRC Sessions: 5 Fee: $97.50 Tu 7:15pm-8:15pm #12271 Sep 19-Oct 24 Tu 7:15pm-8:15pm #12272 Nov 14-Dec 12 Pilates 16Y+ Pilates helps build good postural alignment, competent core strength, and mobile joint function. The sequence of exercises working from the mat will focus on developing the smaller inner core muscles within your trunk, legs, arms and back. Small changes reap functional benefits for better awareness to keep you balanced, breathe deeper, and stand taller. Bring a yoga mat and a water bottle. Instructor: Mira Location: Banquet Hall - SBCC Sessions: 4 Fee: $30.00 Th 6:00pm-7:00pm #12038 Sep 14-Oct 5 Th 6:00pm-7:00pm #12039 Oct 12-Nov 9 Th 6:00pm-7:00pm #12040 Nov 16-Dec 14 Salsa Dance - Beginners 16Y+ This is a fun and invigorating learn-to-Salsa Solo dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole. Instructor: Jen Location: Banquet Hall - SBCC Sessions: 6 Fee: $78.00 M 7:00pm-8:00pm #12047 Sep 18-Oct 30 M 7:00pm-8:00pm #12048 Nov 6-Dec 18

604.465.2470 | pittmeadows.ca/parksandrec | Fall 2023 27