Summer 2025 Pitt Meadows Guide

Garden Flow Creative Movement & Dances 14Y+

Garden Forest Sound Bath 16Y+

Garden Flow is a free-flow-dance that invites a playful and creative movement practice blending dance, mindfulness and self-expression. Begin with a gentle stretch and allow your heart to guide you as the music sets you free amidst the fairy forest! Let your body dance with whimsy and freedom, connecting mind, spirit and creativity in a fun, magical way! Instructor: Miranda Koenig – Between Moonbeams Location: Grabenhorst Garden Sessions: 1 Fee: $15.00 F 10:00am-11:00am #14406 Jul 25 F 10:00am-11:00am #14407 Aug 8 F 10:00am-11:00am #14408 Aug 22 Sessions: 3 Fee: $45.00 F 10:00am-11:00am #14403 Jul 25-Aug 22 Companion Planting for a Healthier Garden 16Y+ Discover the benefits of companion planting and how strategic plant pairings can naturally improve growth, deter pests and enhance soil health. Whether you're growing vegetables, flowers, or herbs, this tour will provide practical insights to maximize your garden’s potential. Instructor: Parks Staff Location: Grabenhorst Garden Sessions: 1 Fee: $12.00 Th 10:00am-11:30am #14393 Aug 28 Food Sustainability & Homegrown Harvests 16Y+ Join us for a discussion on sustainable food production and home gardening. Learn how to grow fresh, nutritious food while minimizing environmental impact, incorporating permaculture principles and making the most of your available space. Instructor: Parks Staff Location: Grabenhorst Garden Sessions: 1 Fee: $12.00 Th 10:00am-11:30am #14392 Aug 21

Immerse yourself in the serene embrace of a lush garden, where the healing sounds of nature blend with the soothing vibrations of crystal singing bowls, chimes, handpan, and Native American branch flute. Rustling leaves and birdsong weave together with meditative whispers, awakening your energy centres and guiding you into deep relaxation. Surrender to the rhythm of your own wisdom, reconnect with nature and restore balance in this sacred, peaceful space. Instructor: Miranda K & Kevin L - Forest Floor Sound Healing Location: Grabenhorst Garden Sessions: 1 Fee: $30.00 Th 10:30am-11:30am #14412 Jul 24 Th 10:30am-11:30am #14413 Jul 31 Th 10:30am-11:30am #14414 Aug 7 Th 10:30am-11:30am #14415 Aug 14 Th 10:30am-11:30am #14416 Aug 28 Sessions: 5 Fee: $125.00 Th 10:30am-11:30am #14432 Jul 24-Aug 28 Qi Gong at Grabenhorst Garden 16Y+ Experience the rejuvenating power of Qi Gong at Grabenhorst Garden. Set against the stunning backdrop of blooming rhododendrons and lush greenery, this session combines ancient Qi Gong techniques with the healing energy of the natural world. Qi Gong is an ancient Chinese practice that blends slow, deliberate movements, deep breathing and focused intention to cultivate and balance the body’s vital energy, known as Qi (life force energy). The goal of Qi Gong is to enhance the flow of energy throughout the body, promoting physical health, emotional well-being and mental clarity. It is a gentle yet powerful practice that can help reduce stress, improve circulation, increase flexibility, and support overall vitality. Instructor: Brad Clarke Location: Grabenhorst Garden Sessions: 1 Fee: $6.00 M 11:00am-12:00pm #14394 Aug 25 F 10:00am-11:00am #14395 Aug 29 Woodland & Shade Gardening 16Y+ Explore the peaceful woodland area of Grabenhorst Garden and learn how to create thriving shade gardens. Get advice on selecting shade-loving plants, managing soil conditions and designing a lush, low-maintenance landscape that

These dainty bell like flowers can be found in the garden, known as a Checkered Lily (Fritillaria meleagris).

enhances biodiversity. Instructor: Parks Staff Location: Grabenhorst Garden Sessions: 1

Fee: $12.00

Th

10:00am-11:30am #14391

Aug 7

Learn more about Grabenhorst Garden at pittmeadows.ca/grabenhorst

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Summer 2025 | pittmeadows.ca/parksandrec | 604.465.2470