Winter 2025 Pitt Meadows Guide

Yoga – Restorative 16Y+

A gentle stretch class to restore the mind body connection. You will be guided through a gentle sequence of poses to refresh your body with slow restorative moves that allow for a longer stretch with the use of props to relax the day's tensions. Most equipment provided. Recommend to bring a mat, pillows and/or blankets to roll up to give comfort and support your poses. All levels are welcome. Instructor: Sandi Location: Multipurpose Room - PMFRC Sessions: 5 Fee: $40.00 Su 6:30pm-7:30pm #13763 Jan 12-Feb 9 Su 6:30pm-7:30pm #13764 Feb 23-Mar 16 Gentle Hatha Yoga 16Y+ This gentle hatha yoga class is a combination of gentle moves and sequences that will restore the mind body connection, as we ease into different poses. A more restorative and slower pace than our Hatha-Ongoing class. A great class for stress reduction, getting back into a yoga practice or into fitness after an injury. Instructor: Sandi Location: Banquet Hall - SBCC Sessions: 5 Fee: $40.00 M 6:00pm-7:00pm #13753 Jan 13-Feb 10 M 6:00pm-7:00pm #13754 Feb 24-Mar 17

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For information about tennis and pickleball courts or access information, email bookings@pittmeadows.ca or visit pittmeadows.ca/courts

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High School Graduation & Upgrading Courses Available Fall/Winter semester intakes In Person and Online Learning

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604.465.2470 | pittmeadows.ca/parksandrec | Winter 2025 27