Winter 2024 Pitt Meadows Guide

Dance - LatinFit/Line Dancing: Beginner/Refresher 19Y+ A fun LatinFit and Line Dancing-inspired class of Merengue, Bachata, Cumbia, Samba, Salsa and Waltz led by Doris. This is great for those new to dance and/or as a refresher for the experienced. We will be executing footwork to various genres of music, some new and familiar oldies. Bring a water bottle, clean soft-soled shoes or runners and wear comfortable clothes to move in. Instructor: Doris Location: Multipurpose Room - PMFRC Sessions: 5 Fee: $45.00 W 2:00pm-3:00pm #12473 Jan 17-Feb 7 W 2:00pm-3:00pm #12474 Feb 21-Mar 20 Dance - LatinFit/Line Dancing: Intermediate 19Y+ This Intermediate LatinFit and Line Dancing-inspired class is for those with some previous experience. Doris will guide you through the choreography as you reconnect your footwork to the following dances: Merengue, Bachata, Cumbia, Samba, Salsa and Waltz. Bring a water bottle, clean softshoes or runners and wear comfortable clothes to move in. Instructor: Doris Location: Banquet Hall - SBCC Sessions: 4 Fee: $36.00 Tu 6:15pm-7:15pm #12553 Jan 16-30 Tu 6:15pm-7:15pm #12554 Feb 13-Mar 5

Salsa Dance - Beginners 16Y+

Join Jenn in this fun and invigorating learn-to-Salsa dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole. Instructor: Jenn Location: Banquet Hall - SBCC Sessions: 4 Fee: $52.00 M 7:15pm-8:15pm #12549 Jan 8-29 M 7:15pm-8:15pm #12550 Feb 5-Mar 4 Pickleball – Skills & Drills 19Y+ This course is for those who are not new to the sport, but are still at the beginner level and have completed our “Beginner Pickleball Lessons". Concentrations will build upon what was learned in the Beginner lessons. Participants will continue their development by improving on the core skills and knowledge of the game with more individual player movement. You will be expected to speed up in the drills, enhance your swing and improve your footwork. Drills will focus on getting your game going faster. Instructor: Adele Location: Gymnasium - PMFRC Sessions: 4 Fee: $48.00 Tu 1:00pm-2:30pm #12613 Jan 16-Feb 6 Tu 1:00pm-2:30pm #12614 Feb 20-Mar 12

SportMEDBC RunWalk In-Training Programs 16Y+ Whether you are new to running or looking for a fun way to stay active, SportMedBC's RunWalk, InTraining Program is a progressive training program that utilizes a combination of running & walking to help gradually increase your strength and stamina. Guided by a team of trained leaders, you will build the endurance and confidence to prepare you to complete a 10KM distance injury-free at the end of 13 weeks. Participants will meet with the Instructor once per week, plus receive a comprehensive 13-week InTraining plan, weekly coaching advice, nutrition tips, and access to additional training resources. For details visit sportmedbc.com.

Instructor: Sportsmed BC Location: Lobby - PMFRC

Learn to Run Sessions: 13

Fee: $115.05 Sa 9:00am-10:30am #12594 Jan 20-Apr 13

Run 10km Sessions: 13

Fee: $115.05 Sa 9:00am-10:00am #12595 Jan 20-Apr 13 Register at pittfitandfun.ca.

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Winter 2024 | pittmeadows.ca/parksandrec | 604.465.2470