Winter 2026 Pitt Meadows Parks, Recreation and Culture Guide

Yoga - Hatha Ongoing 16Y+

Qi Gong – Yin/Yang Energy Practice 16Y+

Hatha Yoga Ongoing focuses on building strength, flexibility and balance through a variety of asanas (yoga poses) and breathing techniques. Each session includes standing, seated and prone/supine poses with an emphasis on mindful movement and proper alignment. This program promotes relaxation, improves posture and reduces stress. While open to all levels, previous yoga experience is helpful for those looking to deepen their practice and refine their technique over time. Instructor: Mira Location: Banquet Hall - South Bonson Community Centre Sessions: 6 Fee: $48.00 W 7:15pm-8:15pm #14850 Jan 7-Feb 11 W 7:15pm-8:15pm #14851 Feb 18-Mar 25 Zumba 16Y+ Zumba is a high-energy dance fitness program that combines fun, upbeat music with easy-to-follow dance moves. It provides a full-body workout that helps improve cardiovascular health, coordination and strength. Featuring a mix of Latin, pop and international rhythms, Zumba offers a fun and motivating way to burn calories, boost energy and stay active. Suitable for all fitness levels, it’s a great way to get fit and have a blast. Instructor: Renata Location: Banquet Hall - South Bonson Community Centre Sessions: 4 Fee: $32.00 Tu 6:30pm-7:30pm #14847 Jan 6-27 Tu 6:30pm-7:30pm #14848 Feb 3-24 Tu 6:30pm-7:30pm #14849 Mar 3-24 Zumba Toning 16Y+ Zumba Toning is the ultimate dance party with a twist. This high-energy workout combines the infectious rhythms of Zumba with toning exercises using light weights or toning sticks. Shake, groove and sweat through a full-body workout that strengthens and sculpts muscles while keeping the heart pumping. Set to upbeat, feel-good music, Zumba Toning is the perfect way to burn calories, tone up and have a blast all at once. Instructor: Kimberley Location: Banquet Hall - South Bonson Community Centre Sessions: 5 Fee: $40.00 Th 7:30pm-8:30pm #14675 Jan 8-Feb 5 Th 7:30pm-8:30pm #14676 Feb 12-Mar 12

Acquire more Qi, restore balance, increase energy, boost your immune system and cultivate an inner calm with this gentle, meditation and movement-based class rooted in the ancient practice of Medical Qi Gong. This program explores the dynamic interplay of Yin and Yang—the passive and active energies within the body—through slow, flowing movements, mindful breathwork and focused meditation and concentration. Designed to support overall well-being, this class helps improve circulation, reduce stress and foster harmony. Suitable for all ages and fitness levels. Instructor: Brad Location: MP Room - Pitt Meadows Recreation Centre Sessions: 3 Fee: $18.00 M 11:15am-12:15pm #14844 Feb 23-Mar 9 M 11:15am-12:15pm #14845 Mar 16-30 Workshops, Arts & Culture Fruit Tree Pruning Workshop Series 16Y+ Gain confidence in caring for your fruit trees in this two-part, hands-on workshop. Register separately for each seasonal session - winter and spring each with its own fee. The first session covers structural pruning to shape trees, improve airflow and promote healthy growth. The June follow-up focuses on thinning, crop balance and managing vigorous growth to boost yield and reduce disease. Open to home gardeners, students, orchardists and green industry professionals. Instructor: Parks Staff Location: Picnic Shelter - Grabenhorst Garden Sessions: 1 Fee: $60.00 Sa 9:30am-11:30am #14986 Mar 28 Self-Love Potion Workshop 18Y+ Step into a space of magic, intention and deep self care with this workshop—creating beautiful jars filled with affirmations, botanicals and energy to nurture your heart. The session begins with a short guided meditation to invite love and kindness within. Participants set powerful intentions for self-acceptance, confidence and inner radiance. Using a blend of herbs, crystals and symbolic elements, participants craft a personalized self-love jar—a vessel to remind them of their worth and beauty. Leave feeling empowered, connected, and overflowing with self-love. All materials provided. Instructor: Miranda Koenig Location: MP Room - Pitt Meadows Recreation Centre Sessions: 1 Fee: $35.00 Sa 12:00pm-1:30pm #15108 Jan 31

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604.465.2470 | pittmeadows.ca/parksandrec | Winter 2026 29